HSBC x Within Experience: Guided Mindful Walk for World Mental Health Day

Guided Mindful Walk with HSBC x Within Experience

As part of HSBC’s World Mental Health Day programming, Within Experience will be facilitating a private 75-minute Guided Mindful Walk for HSBC employees.

Led by our bilingual facilitator trained in neuroscience, psychology, and public health, the session combines:

• A short grounding practice

• A slow-paced mindful walk

• A closing reflection circle with light socials

Hosted as a private experience for HSBC employees, the walk offered participants a valuable pause — a way to reset mentally, emotionally, and physically while learning simple tools to bring mindfulness into daily life.

👉 If your corporate or team is interested in organising a similar experience, please get in touch at team@withinexp.com.